Empowering movement, Inspiring Community.
We are proud to be the area's only studio dedicated to adult dance and group fitness. Our program is perfect for those that have never danced, are returning to dance or just love to move and are excited to grow their experience!
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​Adult Dance Classes
​​Beginner Hip Hop
Learn the latest hip hop moves and routines in our Adult Hip Hop class. Improve your dance skills and groove to the rhythmic beats in a vibrant and energetic atmosphere.
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Contemporary/Modern
Take your contemporary/modern dance skills to the next level in our adult classes. Improve your technique, fluidity, and expressiveness in a supportive and dynamic environment.
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Introduction to Ballet Technique
Our Adult Beginner Ballet Technique classes provide a supportive and welcoming environment for adults looking to explore the fundamentals of ballet technique and gain a strong foundation. Join us to build grace, strength, and confidence in a fun and inclusive setting.
Turn Up Dance Fitness
Turn Up Dance is a HIIT- inspired dance fitness format that combines exercise movements with hip hop and pop dance moves. This high energy class is guaranteed to get you burning calories, having fun and expressing yourself through movement unapologetically.
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Hip Hop Step Fitness
Hip Hop Step is a cardio workout that incorporates energetic step routines to popular hip-hop songs. Get ready to sweat and have fun while burning calories and improving your fitness level.
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​Upbeat Barre
UpBeat Barre is a dynamic and energizing group fitness class that combines ballet-inspired movements, Pilates, and cardio exercises to strengthen and tone your entire body. Burn calories, improve flexibility, and sculpt long, lean muscles in a fun and supportive environment.
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Zumba
Join Zumba for a high-energy Zumba class that combines Latin rhythms with cardiovascular exercise to improve your overall fitness. With easy-to-follow choreography and upbeat music, this class will have you burning calories and having fun in no time.