About Total Balance
Total Balance Massage and Wellness provides a clinical approach to functional wellness through the means of manual therapy, intentional movement and sports recovery services. Our team of professionals work with each client to develop a treatment plan based on their lifestyle and wellness goals.
​
Total Balance is perfect for those who are looking to rebalance the body from years of repetitive movement, injury, or lifestyle habits that affect body mechanics. Our facility is clean, welcoming, and designed for those that are looking to begin or continue their wellness journey in an inspiring and rejuvenating environment.
Location
Hours
Monday: 9 am to 8 pm
Tuesday: 9 am to 9 pm
Wednesday: 9 am to 8 pm
Thursday: 9 am to 4 pm
Friday: 9 am to 4 pm
Saturday: 9 am to 4 pm
Sunday: 1 pm to 5 pm
Morgan Theis
Owner, Licensed Massage Therapist
Corrective Exercise Specialist, Turn Up Dance Fitness Instructor
@turnupwithmorgan
Total Balance Massage and Wellness is owned and operated by Morgan Theis, LMT. Morgan is a California native, raised in Mid-Michigan. She obtained her massage license in 2009 from Everest College in San Jose, CA, as a student ambassador and with honors. Additionally, Morgan has her associate's degree from APSU and graduated from Excelsior College cum laude with her Bachelor of Science in Health Sciences with an emphasis on health and wellness. In 2022, she completed her certification as a Corrective Exercise Specialist, building on her experience in clinical and functional therapy settings to help educate clients on postural and functional body mechanics.
​
Morgan has a strong background in sports massage and orthopedic injury recovery but also values the benefits of a relaxation massage to help clients counteract the physical and mental effects of stress. You can also join one of her weekly fitness classes, check the schedule for more information.
Our Team
Allison Young
Client Services
Connie Seymour
Client Services
Coming Soon
Licensed Massage Therapist
Debbie Albanese
Fascia Stretch Specialist
Michelle Reisinger
Licensed Massage Therapist
Torrence Bates
Fitness Instructor
Taylor Alderson
Turn Up Instructor
Caitlyn Phan
Barre/Fitness Instructor
Nikki Hentz
Xtreme Hip Hop Instructor
Studio Rental
Total Balance Massage and Wellness is proud to offer two seperate studio spaces for your wellness class or fitness needs.
​
The Lab Fitness Studio is 750 square foot space with sprung flooring, mirrors, audio system and specialty lighting that can transform to host your dance rehearsals to wellness seminars. Contact 931-922-2215 for pricing information.
​
The Loft Studio is an intimate upstairs space best suited for quiet, individual events such as private yoga classes, meditation or other restful practices. Contact 931-922-2215 for pricing information.
